My workouts for today. I needed the extra run tonight though. I had a raspberry almond flan at ABC Country Time restaurant. Yep, I bet that was like worth a million calories.
So after worrying that I was overweight I read something interesting today.
"Most people who are athletic, tend to be overweight on the BMI scale."
A sigh of relief for me. I have been exercising futility for a while. Maybe I need to get used to being hungry for a while and just learn to relax. I guess I am just too hardworking...
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