Thursday, January 24, 2008

Break days and feeling good

I am not sure if anyone ever feels this way, I am sure I am not alone, but there is so much to be said for taking a break from the exercising.  Working out is good, yet, everything in moderation.  A bit of a catch phrase there, I know, still applicable.  I feel a greater desire to do a little better, when I run.  I want to push that much harder.  Tonight, for example, I wanted to run at least ten miles.  I ran a total of twelve.  I am pleased with the progress I have made.  We shall see if I can take on some "super" distances in the near future.

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