This past weekend I had a little rest session. I ran only a short distance on Saturday, fully intending to run on Sunday and I decided not to. So I have a new intended schedule for the coming week. Monday through Friday will all be swim/run/gym days. One cross training day with no run. I think it will add a little spice to the whole endeavour.
The running thing is becoming less of a fanaticism thing, and more of something I just do. Although I am wondering how I will be able to drop my times to sub 9:00 miles. I am hoping the cross training will help.
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