A strange series today.
Timed sets of runs for a total distance of 6000 meters.
1st run: 400m 83 sec
2nd run: 600m 144 sec
3rd run: 400m 85 sec
4th run: 800m 183 sec
5th run: 400m 87 sec
6th run: 600m 165 sec
7th run: 400m 100 sec
8th run: 600m 173 sec
9th run: 800m 243 sec
10thrun: 400m 103 sec
11thrun: 800m 246sec
total distance 6000m or so.
My ipod said the distance was a bit less. So i probaly need to figure out the real distance. We shall see.
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