This is a long neglected blog.

I am currently posting @ premarriagefitness.blogspot.com

Wierd note

12 days until the Nike Human race. I am super excited.

Whoa

There is something to be said for a little bit of exercising in the evening.  Though if you have lazed around all day like I have been doing it is a strange body change. 

Feels good though.

4.24 miles today.  Training for the Nike Human Race.  It's going to be good.

I am entered into my first race

There isn;t a lot of lead up time. Just 8 weeks until the Nike Human Race. I am in it though.

Looking forward to trying out my running skills against other people in my group. Also hoping to set a personal record. I am hoping that for the 10k I will be running at 49. But we shall see.

Running today

A strange series today.

Timed sets of runs for a total distance of 6000 meters.

1st run: 400m 83 sec
2nd run: 600m 144 sec
3rd run: 400m 85 sec
4th run: 800m 183 sec
5th run: 400m 87 sec
6th run: 600m 165 sec
7th run: 400m 100 sec
8th run: 600m 173 sec
9th run: 800m 243 sec
10thrun: 400m 103 sec
11thrun: 800m 246sec

total distance 6000m or so.

My ipod said the distance was a bit less. So i probaly need to figure out the real distance. We shall see.

Back once again

4.7 miles ran today.

30 pushups(balancing)

45 sit ups balanced