Monday, September 1, 2008

myrun

Tuesday, August 19, 2008

Wierd note

12 days until the Nike Human race. I am super excited.

Sunday, July 27, 2008

Whoa

There is something to be said for a little bit of exercising in the evening.  Though if you have lazed around all day like I have been doing it is a strange body change. 

Feels good though.

4.24 miles today.  Training for the Nike Human Race.  It's going to be good.

Tuesday, July 15, 2008

I am entered into my first race

There isn;t a lot of lead up time. Just 8 weeks until the Nike Human Race. I am in it though.

Looking forward to trying out my running skills against other people in my group. Also hoping to set a personal record. I am hoping that for the 10k I will be running at 49. But we shall see.

Sunday, June 29, 2008

Running today

A strange series today.

Timed sets of runs for a total distance of 6000 meters.

1st run: 400m 83 sec
2nd run: 600m 144 sec
3rd run: 400m 85 sec
4th run: 800m 183 sec
5th run: 400m 87 sec
6th run: 600m 165 sec
7th run: 400m 100 sec
8th run: 600m 173 sec
9th run: 800m 243 sec
10thrun: 400m 103 sec
11thrun: 800m 246sec

total distance 6000m or so.

My ipod said the distance was a bit less. So i probaly need to figure out the real distance. We shall see.

Saturday, May 24, 2008

Back once again

4.7 miles ran today.

30 pushups(balancing)

45 sit ups balanced

Tuesday, April 22, 2008

Checking out my Nike+

Blech. I only have 45 trophies. This sucks. I wanted to have 100 by the end of the year.

life=suck. I want to run.